Online version via pay per view – available to watch until 31 October 2021
The Natural Health Service
Never has a book been more timely. In The Natural Health Service, Isabel Hardman advocates the enormous benefits of living life in the great outdoors and reveals how fresh air and activity have proved the perfect tonic for her battles with depression and anxiety. Drawing on her own personal experience, interviews with mental illness sufferers and psychologists, and the latest research to examine what role wildlife and fresh air can play in helping anyone cope with mental illness.