Isabel Hardman

Sun 18 July 2021

The Natural Health Service

The Natural Health Service

Never has a book been more timely. In The Natural Health Service, Isabel Hardman advocates the enormous benefits of living life in the great outdoors and reveals how fresh air and activity have proved the perfect tonic for her battles with depression and anxiety. Drawing on her own personal experience, interviews with mental illness sufferers and psychologists, and the latest research to examine what role wildlife and fresh air can play in helping anyone cope with mental illness.

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